$5 Workout Subscription

The $5 monthly subscription offers affordable & accessible workouts for retired athletes.

• Made for the athlete by the athlete (certified strength & conditioning specialist).
• Includes Olympic lifts, compound lifts, circuit training or cardio, plyometrics, warm ups, and mobility training
• 3 full body workouts per week
• New workouts released every month
• Video links for exercises
• Made for advanced weightlifters (retired college or professional athletes or high school athletes with experience).