Daily Mobility
$0+
$0+
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Alchemy Training
Most people sit all day.
Most people experience lower back pain or knee pain or hip pain.
Most people need to move their joints through a full range of motion daily but they never do.
Avoid living like most people:
The daily mobility program enhances stability and mobility.
The daily mobility program is made for people who experience joint pain and who want to start enhancing their lived experience.
The daily mobility program is simple.
The daily mobility program takes 5-10ish minutes of your day.
The daily mobility program is More than Average.
You will receive 15 exercises. Each exercise will have a video link so show you how to perform the movement.
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